The claim is that it does the following:
- Increases Metabolism
- Helps Burn Fat
- Suppress Appetite
While studies have shown that it is helpful in aiding weight loss, I have used it for other things for my health, namely hypertension (high blood pressure). Between using forskolin and eating Ceylon cinnamon every day, I do not need to be on blood pressure meds! High blood pressure and heart disease run in my family so I need to watch out. (With the cinnamon, use something like THIS CINNAMON for the health benefits, as most cinnamon you get at the stores here in the US are fake Cassia cinnamon).
Forskolin is a centuries old Ayurvedic traditional medicine for expressing beneficial anti-microbial and anti-inflammatory properties. ~Recent research has shown that it can reduce the percentage of body fat and weight in individuals pursuing weight loss regimens.
Dosage: Take 2 capsules daily with 8 ounces of water.