My husband has been feeling exhausted for well over a year. While I also feel exhausted, mine is caused by adrenal fatigue and hypothyroidism, and I have a plan of action. However, I don't know what is causing the exhaustion in my husband. He has no energy. All his labs have come back normal.
So he told me he would try these testosterone pills that are purported to give more energy.
The problem is, even after taking them as directed for 3 weeks, he still doesn't feel like he has enough energy, and he still can sleep more than 12 hours a day and be tired. (No, he isn't getting TOO MUCH sleep).
I think his issue has to do with his sinuses. He is finally going in for surgery in 2 weeks, because his nasal passageways and his sinus cavity is super deformed. One side effect of this is a type of sleep apnea that is hardly noticeable. His oxygen levels seem to always be around 92%, so I suspect it has to do with this.
Nonetheless, as a result these pills didn't do anything for him. So here I am, supposed to review them but honestly they didn't work on my husband. They may work for some people. But it wasn't the case with us.
If you want to purchase them, or check them out on Amazon, here is the link.
Thursday, April 9, 2015
Saturday, April 4, 2015
Benign tumor... GONE!
I am thrilled, to say the least. In July 2011 I went to an ENT because my throat felt swollen (found out it was silent reflux, but that is another story) and I was experiencing horrible vertigo. I am not a stranger to vertigo because it happens frequently to me, but only lasts a second or two... on occasion it will get worse (but then get better after a few days). This time, it was lasting weeks without any relief, so I finally went in to the doctor.
He requisitioned an MRI for me, and then when I had the followup appointment, I was told that I had some issues that were identified, not related to the vertigo attacks, and I was sent to a neurologist.
They found a tumor and the beginning of demyelination! I was extremely worried. And even when my life is calm I still worry, so this was just another added stress to my life.
The tumor was benign. It was not a concern to the neurologist because it was small. If it grew then it could cause issues. So he told me to watch it, if anything changes (symptom wise) then make an appointment. Otherwise, get another comparison MRI in a couple years.
Anyway, it has been almost 4 years since that MRI, and I have done a few things since then to change my diet and lifestyle.
And on Monday, I went to get another MRI to see how it was going. When I met with the neurologist a couple weeks ago (now that I am back in the states I made an appointment to followup), I explained how I had a benign, small tumor and some demyelination, and wanted to make sure it stayed small, or that it was gone. I told him I actually think that it is gone!
He told me that would be very rare, for it to be gone. Nonetheless, I told him I felt that it would be. I even told the technician performing the MRI that I think everything will be perfectly normal this time around.
And guess what? It WAS! No demyelination and no tumor! He was surprised, but happy for me. He said "you knew it in your gut that things were fine, not enough people listen to their gut". I actually would recommend him to anyone because he was caring, understanding, and very pleasant. I think neurologists have to be, by nature, because they deal with patients who are suffering from Alzheimer's disease and other forms of dementia, and in those cases, it is the loved ones and caretakers they mostly deal with, which takes a special kind of person to see the trauma that the loved ones go through. (We are experiencing that in my family, with my stepmom with late stage fronto temporal dementia right now).
Here is a list of what I did, however I cannot say that these are what made the issues disappear.
1. Removed gluten from my diet.
2. Removed processed sugar from my diet
3. Switched to raw dairy
4. Used my detox foot pads on my toes (correlating to my head and brain to detox anything that )
5. Started using the RIGHT form of B12 -- adenosylcobalamin (if you are taking B12 as a supplement and it says cyanocobalamin as the source -- you should throw that out right now!) Here is an article with references to adenosylcobalamin form of B12 repairing the myelin sheath!! This is HUGE!
I just want to share my joy. Thank you for listening!
He requisitioned an MRI for me, and then when I had the followup appointment, I was told that I had some issues that were identified, not related to the vertigo attacks, and I was sent to a neurologist.
They found a tumor and the beginning of demyelination! I was extremely worried. And even when my life is calm I still worry, so this was just another added stress to my life.
The tumor was benign. It was not a concern to the neurologist because it was small. If it grew then it could cause issues. So he told me to watch it, if anything changes (symptom wise) then make an appointment. Otherwise, get another comparison MRI in a couple years.
![]() |
| MRI showing the "tumor". |
And on Monday, I went to get another MRI to see how it was going. When I met with the neurologist a couple weeks ago (now that I am back in the states I made an appointment to followup), I explained how I had a benign, small tumor and some demyelination, and wanted to make sure it stayed small, or that it was gone. I told him I actually think that it is gone!
He told me that would be very rare, for it to be gone. Nonetheless, I told him I felt that it would be. I even told the technician performing the MRI that I think everything will be perfectly normal this time around.
And guess what? It WAS! No demyelination and no tumor! He was surprised, but happy for me. He said "you knew it in your gut that things were fine, not enough people listen to their gut". I actually would recommend him to anyone because he was caring, understanding, and very pleasant. I think neurologists have to be, by nature, because they deal with patients who are suffering from Alzheimer's disease and other forms of dementia, and in those cases, it is the loved ones and caretakers they mostly deal with, which takes a special kind of person to see the trauma that the loved ones go through. (We are experiencing that in my family, with my stepmom with late stage fronto temporal dementia right now).
Here is a list of what I did, however I cannot say that these are what made the issues disappear.
1. Removed gluten from my diet.
2. Removed processed sugar from my diet
3. Switched to raw dairy
4. Used my detox foot pads on my toes (correlating to my head and brain to detox anything that )
5. Started using the RIGHT form of B12 -- adenosylcobalamin (if you are taking B12 as a supplement and it says cyanocobalamin as the source -- you should throw that out right now!) Here is an article with references to adenosylcobalamin form of B12 repairing the myelin sheath!! This is HUGE!
I just want to share my joy. Thank you for listening!
Oral SteriClean UV Portable Toothbrush Sanitizer Review
I have never really given much thought to how many germs are on my toothbrush. But I came across this article on the Huffington Post that mentions:
Your toothbrush looks innocent enough sitting on your bathroom sink. But before you put it in your mouth, consider this: the average toothbrush can contain 10 million bacteria or more—including E. coli and Staph, according to a study at the University of Manchester in England. Yuck.
What's inside your mouth?
At any given time, there are 100-200 species of oral bacteria living in your mouth. “In an unbrushed mouth, there can be as many germs as a dirty bathroom floor,” says Ann Wei, DDS, a prosthodontist based in San Francisco. In addition, your toothbrush is a little bacteria magnet, attracting the little buggers from several sources: If you store your toothbrush on or next to the bathroom sink, it gets contaminated from splashing from washing hands — and whatever you are washing off your hands is getting splashed back as well.
The toilet and your toothbrush
If you really want to gag, think about what happens when you flush with the toilet lid open. Charles Gerba, Ph.D., Professor, Microbiology & Environmental Sciences, University of Arizona College of Public Health, points out that bacteria and viruses falling from toilet spray “remain airborne long enough to settle on surfaces throughout the bathroom.” An English study found that diarrhea-causing bacteria from a lidless flush flew as high as 10 inches above the toilet.
And if you drop your brush on the floor, does the five-second rule apply? Nope. It is coming into contact with toilet spray particulate that has settled there plus anything else that has been tracked in on people’s feet.
GROSS!!
So that is where this UV toothbrush sanitizer comes in. You stick your toothbrush in it, close the lid and the UVC light automatically comes on. After about 5 minutes, it automatically shuts off, and your toothbrush is properly sanitized! You can store your toothbrush in the case (which I have been doing).
This sanitizer is proven to kill harmful bacteria -- the bacteria that can cause infectious diseases, heart disease, stroke, respiratory infections, blood infections, ulcers, GI tract infections, gum disease, cavities & more.
One of the cool things about this is that it is SO perfect to use while traveling.
It comes ready to use -- you just have to get some AAA batteries and pop them in.
You can purchase it here.
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