Here's some information about my Vit 'n Mins formula! This is probably my absolute favorite. Let's tell you a little bit more about this formula and how to best use it to your advantage. This formula is FILLED with antioxidants, vitamins, and minerals from 100% whole food sources. I love to take it in the morning as it just makes me feel energized.
Dosage: Take 10-30 drops up to 2x per day as needed to give your body the nutrition that it needs. Take in juice or tea. You CAN take under your tongue if you want. It is just easier to get down when putting in juice. I don't recommend taking this in the evening as it can give you a boost of energy. You can take it every day for best results. A question I get asked a lot is about the dosage for kids or babies. This formula would be awesome for kids to take. up to 3, you can 1/4 the dose. 3-12 years old, 1/2 the dose.
Why are tinctures a preferred method of taking herbs? Because tinctures are potent! You don’t waste your money on pills that have been in the manufacturing process for months / years and lose potency! With an alcohol base, the tinctures pull out all the medicinal benefits of the plant, and preserve them naturally for you! They don’t lose potency over time. If you forget about this formula in your cupboard and find it in 5 years, you can still take it! It will still be potent! Isn't that cool?
Now, the ingredients.
Moringa. A quick glance at the toted health benefits and folk uses of moringa may surprise the uninitiated. Here’s a taste: antibacterial, antifungal, antiviral, antiparasitic, hepatoprotective, hypotensive, cancer preventative and antitumor, cardiac tonic, urinary tract tonic, thyroid tonic, immunostimulant, antirheumatic, astringent, abortifacient, aphrodisiac… the list goes on. Nutrients include but are not limited to: Iron, Beta Carotene, Vitamin E, essential amino acids, calcium, vitamin K, antioxidants, vitamin C
Rose Hips. Rose hip contains a number of important antioxidants (including vitamin C, vitamin E, beta-carotene, and lycopene) that are beneficial to your health. Alternative practitioners also believe that rose hip can prevent or treat a wide range of gastrointestinal and inflammatory symptoms. Nutrients include but are not limited to: vitamin C, manganese, beta carotene, vitamin E, vitamin K, & magnesium
Oat Straw. Overall is a nervous system trophorestorative, is nutritive in cases of debility from anxiety, depression & fatigue. Taken over time will increase one’s stamina and strength. Will “feed” the nervous system especially when under stress, and is specific in cases of nervous debility and exhaustion, especially when associated with depression, insomnia, and “weakness of the nerves”. Considered to also have antispasmodic, demulcent, diuretic, and vulnerary actions and is useful in rheumatic conditions. Often used in baths as an emollient and to treat insomnia and anxiety as well as in a variety of skin conditions, including burns and eczema. Nutrients include but are not limited to: B vitamins, selenium, iron, phosphorus, magnesium, amino acids, calcium, potassium, vitamin C, beta carotene, polyphenols
Alfalfa. The isoflavones (flavonoids) are antibacterial.. Alfalfa contains many minerals and vitamins, and in addition, enhances overall nutrition. The action of Alfalfa on the reproductive system can be summarized as a restorative tonic. Alfalfa is phytoestrogenic and its action is to restore the strength and tone of the digestive, kidney, mammary, ovarian and uterine tissue. Nutrients include but are not limited to: antioxidants, vitamin C, vitamin K, copper, folate, magnesium, iron, phosphorus, sulfur, calcium, potassium, amino acids
Red Raspberry Leaf. Raspberry leaf has been known as a tonic for female reproductive systems, and is used by midwives for birth prep. It is also used for morning sickness, to help prevent miscarriage, menstrual cramps, PMS, promotes flow of mother’s milk and prevents colic. It also soothes the digestive tract and stomach aches. Often used for influenza and minor wounds like burns, cuts and scrapes. Can help to break a fever and is a blood tonic. Nutrients include but are not limited to: vitamin C, vitamin B, magnesium, iron, calcium, and phosphorus, zinc, potassium, polyphenols and antioxidants
Nettles. A chlorophyll-rich plant dense with nourishment. it is a powerful detoxifying, blood building tonic that can be used daily for overall vitality, even (especially!) when pregnant or nursing. also indicated for arthritis, myalgia, allergies, eczema, anemia, bleeding, hemhorrage, inflammation and any issue of the kidneys or excretory (+skin) system. Nutrients include but are not limited to: Vitamin C, Vitamin K, beta carotene, B vitamins, calcium, iron, magnesium, phosphorus, potassium, sodium, amino acids, polyphenols and antioxidants
Dandelion root is a tonic bitter diuretic & detox herb that relieves liver & gall bladder congestion and works with the waters of the body (lymph, blood, urine). the root works with the lymph, supporting breasts, lactation, & swollen glands. Dandelion root also addresses liver “fire” & bile stagnation & thus a good remedy for sinus allergies, frustrated anger or extra fatty food. can aid blood circulation & disorders, hemorrhoids, varicose veins, jaundice, skin eruptions, muscular rheumatism & more. Nutrients include but are not limited to: beta carotene, vitamin C, vitamin K, vitamin E, B vitamins, calcium, magnesium, iron, phosphorus, potassium, sodium, zinc, copper, manganese, selenium
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