When many people think of the omegas, (omega 3, 6 and 9) they think of fish oil. I do not eat fish very often at all. Salmon I eat maybe once a year, and tuna maybe 3 times a year. I have a mild allergy to shellfish so I don't bother eating them at all.
And also you hear about how farmed fish is horrible for you, and how there are mercury and other heavy metals in the fish.... not to mention taking supplements and worrying about fish burps at work.
So I tried Omega-3 Supreme Fish Oil. They may look similar to other fish oil supplements but they seem to be superior. They have more than 75% Omega-3s and they are sourced from wild Alaskan caught polluck in a sustainable and certified operation.
The pills are enteric coating which helps absorption, and also helps you -- HAVE NO FISH BURPS!! The pills are easy to swallow, not as large as some of the others I have used in the past.