I have read and studied a lot of information about Turmeric. It is everywhere on the internet now, with more and more products coming to market, and more research showing how amazing this potent spice is.
There are a lot of uses for it:
- Potent antioxidant
- Can help with inflammation
- Has been shown to prevent Alzheimer's disease
- Is used as a spice and seasoning in delicious recipes
- Can be used as a natural dye in DIY projects like Easter egg dye, makeup, etc.
- Improves cardiovascular function
- Promotes healthy blood pressure
- May help with weight loss
- Boosts immune system
I have a Pinterest board with all the information I have accumulated on the benefits of Turmeric, so please follow it!