Tuesday, March 26, 2013

Purify Your Body Detox Foot Pads Ingredients and The Benefits

Many people ask me about what the specific ingredients do in my foot pads for detox. Let's start by sharing what my ingredients are.

Detox Foot Pad Ingredients:

  • Oak Vinegar, 5%
  • Bamboo Vinegar, 16%
  • Tourmaline, 10%
  • Houttyunia Cordata, 7%
  • Eucalyptus, 22%
  • Chitosan, 10%
  • Agicarus Mushroom, 20%
  • Saururus Chinensis, 10%
The foot pads are 5 grams each, and the ingredients make up the whole foot pad. There are absolutely no fillers. Common fillers to watch out for are Dextrin, Vegetable Fiber and Cornstarch. They all are basic starch, that, while it has some absorbing properties, it is really a cheap filler that decreases the potency of the foot pad. I use chitosan as an absorber, and it absorbs over 400x its weight in impurities and toxins, so there is no need for a cheap filler, and no need for me to promote it as an absorber.

Oak Vinegar. This vinegar is traditionally believed to improve blood circulation, which can lead to relief from fatigue, headaches, arthritis, and other chronic conditions.

Bamboo Vinegar. This is a higher end wood vinegar and a high quality pad will have more bamboo vinegar than oak vinegars. This ingredient helps pull the toxins through the lymph system.

Tourmaline. This is a mineral that emits far infrared heat and negative ions that work to relieve pain and inflammation, and help promote deep, restorative sleep.

Houttuyni Cordata. (also known as Dokudami). This is a plant that contains a variety of flavanoids and has extremely potent absorbent properties.

Eucalyptus. One thing that is very cool about eucalyptus is that if you planted a eucalyptus tree in a swamp area, it would pull out the water via its roots, and soon, the swamp would be dry. It sucks the moisture from the ground, and is extremely important in pulling the toxins through the body into the foot pads. This is the process of osmosis.

Chitosan. I mentioned earlier that chitosan (a shellfish fiber) can absorb up to 400x its weight in toxic matter. It is what is used many times during oil spills. They pour the chitosan on the surface of the water, and come back to scoop it up as it absorbs the oils and impurities.

Agaricus Mushroom. This mushroom is said to support normal immune function and to promote homeostasis. It is known to help balance blood sugar levels and alleviate allergies.

 Saururus Chinensis. This plant is known for its antioxidant and anti-inflammatory properties.

Monday, March 18, 2013

Adrenal Fatigue? Rightly So!

I remember life getting pretty hectic starting in Junior High School. I woke up at 5:30am to deliver the papers from 2 paper routes. I then went to school, did homework, coached soccer, and did chores. I tried to get as much time with my friends as well. On weekends I usually had 3 babysitting gigs lined up, I was in such high demand (I was the oldest girl of 9 kids so parents loved the experience I had) sometimes families would throw their kids together and I would be watching 5-8 kids at a time.

I didn't have much down time.

Then high school came and my first class started at 6am, and I went to school until 2:45pm, then from 3-5 I had either band practice, soccer (I played varsity from my underclass years) or track. From 5-9pm I worked at a local 5 and dime store. Then I went home and did whatever homework and chores I had, and then went to bed.

And then college came. I ended up working full time (I was the marketing coordinator for a computer company in the Silicon Valley and had to travel a lot to do trade shows) while going to school full time (and by full time I mean 18 units a semester). I really didn't have much time for myself.

Now, in my late 30s I start work at 6:30am, and work 8 hours. I also have the commitments of my side business, www.purifyyourbody.com, and that takes about 2 hours a day.

Not to mention caring for my dogs, one of which is elderly and needs special meds and attention for his seizures. Oh, and I have a husband, too, and we all know husbands need a lot of care. And taking care of the household, errands to run, home cooked meals, and my garden.

Oh, and did I mention that I help take care of my stepmom, who has dementia? Us kids all chip in during the week to help my dad out. I take her Tuesday afternoons, and I feed my parents 2-3 times a week, to make sure they get home cooked healthy meals.

And, I make all my laundry detergent, toothpaste, lotion, cleansers, etc etc. And because my friends like it, they always ask me to make lotion for them, too.

And, I have 3 different callings at church, which take up my time as well.

Suffice to say, I am exhausted ALL THE TIME.

I have cut out all sugars in my diet (I did this last September and have been true to it). I have cut out most gluten as well. So I am healthier, but the energy is still not there.

I finally went to a naturopathic doctor and bingo: ADRENAL FATIGUE. The symptoms perfectly match what I am feeling.

And so this makes me feel a bit like a loser, and this is where I have to be a bit more kind to myself. I do everything I can think of to be healthy, and yet, I get diagnosed with something as a result of all the responsibilities I put on myself, knowing I can't handle all that stress and sometimes feel so overwhelmed.

I realize I try to fit so much in my schedule. I stress and worry a LOT. I don't sleep well. But all the things I do GOOD for myself: eat REAL whole foods, following mainly the Nourishing Traditions protocols, well, none of that matters if I am running on adrenaline EVERY DAY. My adrenals are shot.

I will know more when I get the rest of my bloodwork back next week. But this has to end. I can't keep up with it.

So... I am going to be treated for this, and I WILL OVERCOME IT. Then, I will have so much energy I am so excited to even think about it! :)

I also am going to start saying no more often. I have tried it a couple times and it FELT GREAT!

I am going to try to meditate more often, too. I have some awesome CDs from www.immrama.org that help elevate you to the theta state of relaxation. Can I do it? I don't know, but I sure am going to try. If nothing else, I am a very determined woman!

And, I will continue to use and promote my detox foot pads.

In fact, here are my detox foot pads from last night: I haven't been good at wearing them for a while, so I need to start up every day again...




They should have only a little bit of dark around the edges, which lets me know that my body is clean of toxins... but the accumulated toxins from the last time I wore them really are showing themselves!

I will continue to post and follow up about my adrenal fatigue battle. Mainly to document my experience, not that I think it is interesting to anyone else... :)

Monday, March 11, 2013

Congratulations to our winners!

Congratulations to the following WINNERS of this contest:



Kari S. and Jane B!! I have sent you both emails requesting your mailing address :)

Thank you for sharing on Facebook, for tweeting, for posting comments and liking my posts on Facebook, I really appreciate it!

Be sure to visit my Facebook page often for more giveaways and promos!

www.facebook.com/detoxfootpads

and my website, to place orders!

www.purifyyourbody.com

Congratulations!
Rebecca :)