Thursday, December 12, 2013

Do Detox Foot Pads Work?

Detox foot pads are natural detoxifying patches that are worn on the soles of the feet. The foot pads are said to draw harmful toxins from the body. People that use them find they are reliable solutions for detox that literally help them feel better. Others are more skeptical and are holding out for scientific tests. Yet like many alternative, folk, or ancient healing practices, the natural ingredients contained in the pads do have healthful properties that support the use of these patches for detoxifying purposes. Since they're non-invasive and all-natural, they're worth considering since we come into contact with toxins and pollutants every day.

Detoxifying Agents
Some people drink teas that help cleanse the body; others, of course, prefer to wear detox foot pads at night when they sleep. These adhesive patches are places on the feet where they are said to draw toxins from the body. Just as many toxins may be released through the sweat, the ingredients appear to draw toxins from the body. Overtime, the body achieves a natural detox. One pad isn't enough to rid the body of its toxins, but people do find that a healthful regimen that includes foot pads which enhance the way they feel.

Why Should We Detoxify?
In a way, the body is always working to detoxify itself. The liver and kidneys, for instance, work to rid toxins from our bodies. While the best way to promote a clean body is to eat right, we still can't help coming into contact with pollutants and toxins or heavy metals that may be contained the air we breathe or water we drink. Detoxifying the body is an ancient practice. The ingredients used in many detox foot pads have their roots in ancient Eastern medicine. Alternative medical practitioners routinely prescribe these natural healing remedies and even Western Medicine is trying to catch up with the ancient knowledge. For instance, many of today's medications are based on old folk remedies based upon herbs.

What Ingredients are in Detox Foot Pads?
When you purchase detox foot pads, look for products with no fillers. Some of the most popular foot pads include ingredients like oak vinegar, bamboo vinegar, eucalyptus, and Chitosan (shellfish) to name a few. Many also contain a plant called Houttuynia cordata which is native to Asia, but now grows in countries like the U.S. This particular plant's Japanese name literally means 'poison-blocking plant.' Like many folk and alternative health remedies, foot pad remedies and ingredients may vary. It's always ideal to purchase from reputable sellers that list their ingredients; you can then research each ingredient to better understand its efficacy.

Detox foot pads work for many people who use them regularly. The idea is to try them to see how you feel after using them for a prescribed period of time. Typically, one night won't result in noticeable results though you are likely to see the tell-tale brown staining on the pad after a single night of use telling you that they are working. If you are in search of a non-invasive--something you needn't digest, for instance--these foot pads may be the detox agent you've been waiting for.