Thursday, December 26, 2013

New Years' Resolution of Getting Healthy -- 20% Off Detox Foot Pads Sale

GET 20% off Purify Your Body Detox Foot Pads through New Years' Day!



www.purifyyourbody.com 

Use coupon code HEALTHY2014 at checkout to get your discount.

Good luck to getting healthy in the new year! :) Rebecca

exp. 1/1/2014
free shipping to U.S.
International customers please contact me first

Thursday, December 12, 2013

Do Detox Foot Pads Work?

Detox foot pads are natural detoxifying patches that are worn on the soles of the feet. The foot pads are said to draw harmful toxins from the body. People that use them find they are reliable solutions for detox that literally help them feel better. Others are more skeptical and are holding out for scientific tests. Yet like many alternative, folk, or ancient healing practices, the natural ingredients contained in the pads do have healthful properties that support the use of these patches for detoxifying purposes. Since they're non-invasive and all-natural, they're worth considering since we come into contact with toxins and pollutants every day.

Detoxifying Agents
Some people drink teas that help cleanse the body; others, of course, prefer to wear detox foot pads at night when they sleep. These adhesive patches are places on the feet where they are said to draw toxins from the body. Just as many toxins may be released through the sweat, the ingredients appear to draw toxins from the body. Overtime, the body achieves a natural detox. One pad isn't enough to rid the body of its toxins, but people do find that a healthful regimen that includes foot pads which enhance the way they feel.

Why Should We Detoxify?
In a way, the body is always working to detoxify itself. The liver and kidneys, for instance, work to rid toxins from our bodies. While the best way to promote a clean body is to eat right, we still can't help coming into contact with pollutants and toxins or heavy metals that may be contained the air we breathe or water we drink. Detoxifying the body is an ancient practice. The ingredients used in many detox foot pads have their roots in ancient Eastern medicine. Alternative medical practitioners routinely prescribe these natural healing remedies and even Western Medicine is trying to catch up with the ancient knowledge. For instance, many of today's medications are based on old folk remedies based upon herbs.

What Ingredients are in Detox Foot Pads?
When you purchase detox foot pads, look for products with no fillers. Some of the most popular foot pads include ingredients like oak vinegar, bamboo vinegar, eucalyptus, and Chitosan (shellfish) to name a few. Many also contain a plant called Houttuynia cordata which is native to Asia, but now grows in countries like the U.S. This particular plant's Japanese name literally means 'poison-blocking plant.' Like many folk and alternative health remedies, foot pad remedies and ingredients may vary. It's always ideal to purchase from reputable sellers that list their ingredients; you can then research each ingredient to better understand its efficacy.

Detox foot pads work for many people who use them regularly. The idea is to try them to see how you feel after using them for a prescribed period of time. Typically, one night won't result in noticeable results though you are likely to see the tell-tale brown staining on the pad after a single night of use telling you that they are working. If you are in search of a non-invasive--something you needn't digest, for instance--these foot pads may be the detox agent you've been waiting for.

Wednesday, December 11, 2013

Homemade Clay Toothpaste Recipe

Commercial toothpaste has poisonous fluoride in it, along with other ingredients you don't want to put in your body including:

Sodium Lauryl Sulfate: a toxic skin irritant used in degreasers and gives toothpaste the foaming action

Triclosan: A chemical used for its antibacterial properties. The EPA has registered it as a dangerous pesticide.

FD&C Color Dyes: These dyes are harmful to humans and have repeatedly come under scrutiny.



So what do you do? Besides using my detox foot pads to get rid of the chemicals and toxins floating around in your body, You make your own toothpaste!

There are so many options to make your own natural toothpaste. The basic baking soda and peroxide (or just plain baking soda) recipe has been met with claims that it is too abrasive for your teeth and wears down the enamel.

I made a coconut oil, baking soda, stevia and peppermint oil toothpaste and used that for a while, but I agree, it just didn't suit me like I wanted it to.

I used activated charcoal powder for awhile but it didn't leave my mouth tasting fresh like I wanted. It sure got them white, though! And I still use it to whiten my teeth every so often.

I have found a bentonite clay toothpaste recipe that I love. It doesn't foam, it has a texture that you have to get used to, but by golly, it works!


Homemade Clay Toothpaste Recipe


  • 1/2 cup bentonite clay (I get mine at Mountain Rose Herbs)
  • about 1 cup boiling hot water (You may need a little more or a little less depending on the desired consistency.
  • 1/2 teaspoon Himalayan Pink Salt (or other real sea salt)
  • Peppermint oil to taste (I usually do more than 25 drops)
  • Stevia powder (I use the "Better Stevia Now Organic" brand in its concentrated form and don't measure, maybe about 1/2 teaspoon? You also can use liquid stevia or even xylitol if you have some handy....) you can add it until you like the taste
Instructions:

1. Mix the clay and salt into a bowl.
2. Add boiling water and mix well with a fork.
3. Add Stevia and Peppermint oil to taste.

4. Mix well. You want a somewhat thick consistency but not too thick. Too runny and it won't hold up on your toothbrush.

I put my toothpaste in a pint sized wide mouth canning jar with a plastic screw lid. I keep it in my bathroom and dip my toothbrush in it. Since I am the only one using it in my household, I don't mind if I "double dip" my toothbrush. If I were making it for multiple members of my house hold I would probably have some type of plastic spoon to use to scoop a little out and onto my toothbrush to prevent cross contamination (our mouths are dirty and germy, and so are our toothbrushes!).

Have you tried making this clay toothpaste? How do you like it? Do you do it a little differently? What do you use to brush your teeth? Post in the comments below.