I used to ask myself whether physical therapy actually works. Here is my take on it: There are a few different reasons for physical the...

First, I have to say that my right shoulder, 1 week post op, is doing amazing from the subacromial decompression and distal clavicle exci...

Today is my first day back at work, and I am sore. Very sore. I think I over did it yesterday with chores and exercises. But, it isn'...